I haven't posted here in a while, but I've started a new project so I'm interested in documenting it. I'm taking up running. I'm starting with the Couch to 5K method. The details are here. I'm just finishing up week 3.
I run 3 times a week Tuesday, Thursday, Saturday. Right now I've been running on a treadmill because it's easier to keep the timing and distance with Couch to 5K. In 5 weeks when I'm done with the program I'll start running outside.
So far it's been easy. I feel like I'm ready for each new weeks workout when it comes. I'm a bit worried about this next one. It feels like a big jump to me. I'm never tired or sore after running, mostly I just need to convince my lungs that they are meant to work that hard at times.
I really like running. I kind of didn't think I would. I think I'll like being a runner.
Friday, April 25, 2008
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